Second Sole Online


Trying to find the right pair of running shoes can be overwhelming-- that's where we come in. All of our staff is trained extensively on how to ensure each customer is fit with a shoe that best meets their needs.

Most running shoes are separated into three main categories in terms of support: neutral, stability, and motion control/stable neutral. Check out a more in-depth look in our blog post here! The type of shoe a person needs depends on their gait and biomechanics. While we prefer to conduct a gait analysis in person, we know it can be tough to make it to a store, or even downright unsafe with Covid-19. Check out our helpful tips below to see what type of shoe might be for you, and then shop our extensive selection by category!